Weekly Check-In

Happy Wednesday Team!

There are only 3 days left in February, which I find a bit crazy!  Time is definitely flying by quick.  If you made some commitments to yourself at the beginning of the year I hope you are sticking with them!  It’s really encouraging to see what can happen when you make small steps every day that compound over time.  If you’ve been sticking with your nutrition and workouts for the first 2 months of the year, I’m sure you know what I mean!

Rochelle and I are on the last week of P90X3 Phase 2, so we have 5 1/2 weeks to go!  We’ve never done a whole workout program together, so it’s been an awesome experience and I love having Rochelle there to push me to not slack at all during a workout.  If you have the opportunity to workout with your spouse or a good friend, I highly recommend it!  Being that we’re just about done with Phase 2, I wrote my P90X3 Phase 2 Review, so go check that out if you want to know a bit more about those workouts and how we’re progressing.

My success tip for this week is to be realistic with your goal setting.  I’ve talked to a ton of people who get really excited to start working out and eating right, but if they don’t lose 5 lbs the first week they get discouraged and quit.  If you’re losing weight in a healthy manner, you can expect 1-2 lbs a week to be your average weight loss.  It might not sound like a lot, but add that up over 2-3 months and you will see a really big difference!

People often ask me if there are any deals or specials going on for Beachbody products, so I wanted to keep you all informed on the current specials.  The most popular one by far, is the 21 Day Fix.  It just released this month and from the people who have started, I’ve heard some really amazing feedback.  The 21 Day Fix Challenge Pack is on sale for $140, but only for 3 more days.  That basically equates to you getting the workout program for $10, so it’s an insane deal.  Plus, those are the orders of the 21 Day Fix that are getting prioritized to ship first.  The other deal is the P90X plus Beachbody pull-up bar combo.  It looks like when you order both, the pull-up bar is free, which saves you 33% off that total.  So that’s not a bad deal either, but it ends today.

If you’re in need of motivation or just have some questions, feel free to reach out to me!  It’s what I’m here for.  Also, if you’re not in there yet, don’t forget to join our Facebook group.  There are many committed members of our team who are rocking it and it’s a great place to get that community feel!

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and video, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Stumbleupon, etc.  It really helps me get more exposure and grow Team New Body!
 
2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamnewbody.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!
-Coach Tom
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