Weekly Check-In

Hey Team New Body!

I hope your weeks are all going well!  Those of you in the January Challenge group are 60 days in, which is pretty crazy to think about!  There are still 30 days left of the challenge, so there is plenty of time to work hard and see awesome results.  I personally and am on my last week of the Strength phase of P90X2, which has been an awesome phase.  I can tell my body is really looking forward to my recovery week next week.  Then on to the Perfomance phase to finish off the last 3 weeks.

If you missed it this week, I posted some awesome results from Darren and also some advice to a very common question I get, Why am I gaining weight?  I see that question all the time.  People start a program and 2-4 weeks in they aren’t seeing any weight loss or even gain some weight right away.  That can be really deflating, so if that’s you check out that article!

I wanted to let you all know, that there won’t be a weekly check-in next week as I’ll be out of town for an entire week.  You can always shoot me a message, but just know that I will have to get back to you after the trip.  I’ll do my best to catch up once back, but please be patient!

I’m hearing from many of you about your success which is awesome, keep those messages coming!  And for those of you who are struggling to stay motivated, please reach out to me and plug in to our team on Facebook.  We’re all here to support you!

And 2 favors that I ask:


1) If you like the hard work I put into writing my articles and video, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Stumbleupon, etc.  It really helps me get more exposure and grow Team New Body!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamnewbody.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!
Tom Muellenberg
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