Weekly Check-In

Happy Wednesday Team!

I hope you all had a wonderful Labor Day and followed these Tips for a Healthy Labor Day.  We had a great time at a wedding and then spent the rest of the long weekend with the family.

Keeping with last week, I wanted to start off this week with a success tip.  This past week I started a new book by John Maxwell, called The 15 Invaluable Laws of Growth.  It’s all about personal growth and so far it’s an amazing book.

This week’s success tip: “To reach your potential you must grow.  And to grow, you must be highly intentional about it.”  What Maxwell is saying that if you want to reach your big goals or reach the full potential of what you’re capable of, you can’t stay the same person.  You have to grow and develop as a person, but it’s not going to happen by accident.  You have to be intentional and purposeful about it.  It’s just like reaching your potential with your health/fitness.  You’ve got to change, and you have to make conscious efforts.  You’re not going to change your habits by accident.

The Beta Phase is almost over for me with Focus T25, but I’m not going to be done there!  I’m moving on to the Gamma Phase to finish out my round of Focus T25.  I’m excited for that and hope some of you join me.

This week I plan to write about doubles schedules and quick fixes.  I’m excited to share those posts with all of you.  As always, if you need a little pick-me-up, please shoot me a message and let me know!  We all have ups-and-downs, but that’s what I’m here for as your Coach and that’s what the Team is here for too!

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and video, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Stumbleupon, etc.  It really helps me get more exposure and grow Team New Body!
2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamnewbody.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!
-Coach Tom
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