Weekly Check-In

Happy Wednesday Team!

There’s a group of us in our first week of our 30 Day Clean Eating Challenge and I think it’s going awesome so far!  It is super helpful if you’re looking for accountability and some help focusing on your nutrition.  I’m excited for what these 30 days will bring for those who stay committed the whole time!  I’m also in my last phase of my P90X2/Asylum Hybrid, and I’m getting excited for the release of Shaun T’s new program Focus T25.

In case you haven’t heard, it’s being released this coming Monday, June 24th!  As soon as I get more details on pricing, timing, etc. I will let you all know.  But keep your eye out on Monday if you’re wanting to get the program.  I’ll be running a T25 Challenge for those who want to give it a go since I know there’s quiet a bit of interest on the team. 5 days a week for 25 minutes a day sound pretty good!

In case you missed them this past week I’ve posted a couple nutrition posts.  The first is an awesome looking Honey Cumin Chicken recipe and then an article on logging your exercise in myfitnesspal.  I get questions about that all the time and wanted to clarify that for you.

Wanted to give you a heads up on a post I’ve got lined up for tomorrow.  I love posting results from people on our team and will be featuring Melissa.  I know some of you know her and I’m excited to show off what her hard work has done!  So check back tomorrow for that!  And if you’ve had some great results, I’d love to feature you too!  People get very motivated when they see other people being successful, so send you stories my way!

This will be a big week with Focus T25 coming out, and I couldn’t be more excited!  As always, I’m here to help you reach your goals and love hearing from you all.  So shoot me a message and let me know how things are going!

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and video, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Stumbleupon, etc.  It really helps me get more exposure and grow Team New Body!
 
2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamnewbody.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!
-Coach Tom

 

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