Weekly Check-In

Hey Team New Body!

I hope your weeks are all off to a great start!  We finally had internet set up so I’m getting caught up on messages now and will be posting more frequently.  Thank you all for being patient!  I’m also getting close to my 60 day mark with Body Beast which is crazy but I’ll put up some progress pics and a little recap on the Bulk Phase when I get there.  So that’s coming soon.

Also, we were eating dinner with some fellow team members, Collin and Rachel, and we ran across this interesting line in a fortune cookie: “No one has ever drowned from sweating too much.”  Funny to find motivation in that place, but it’s true!  Don’t let yourself off the hook with your workouts, give them your all and you’ll see the results you want!

For those of you just getting started, or if you’ve been at it a while I did post some Nutrition Basics that I think are essential for everyone pretty much.  They’re simple tips that can really make a big difference.  So check that post out!

There are lots of updates from Beachbody as well, and some will get their own post within the next two weeks, but I wanted to fill you in here:

Canadian Beachbody Coaches.  I’ll write up a post on this, but starting Oct 1, Canadians can now become Beachbody Coaches, which is awesome news!  Previously you had to be a U.S. citizen, but now it will be open to our friends to the north.  I’ll write up some details on this, but if you’re curious about this shoot me a message and we can talk further.

Les Mills Combat pre-order starts Oct 1.  Pre-ordering is only available through a Team Beachbody Coach (a.k.a. me) and typically offers some incentives like free shipping.  I’ll get more details up on the site on Oct. 1

P90X iPhone App is free for a limited time.  Ok, I don’t have an iPhone but if you do and you want to check out the P90X iPhone App, it’s free right now for a limited time, so go check that out!  And let me know how it is, too!

So those are the main updates.  Again, now that I’m connected again I’ll be posting more and getting back faster to you all.  So as always, I’m available for you and want to hear from all of you.  I have an amazing transformation to share with you from one of our team members, so keep checking back for that too!

And 2 favors that I ask:


1) If you like the hard work I put into writing my articles and video, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Stumbleupon, etc.  It really helps me get more exposure and grow Team New Body!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamnewbody.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!
Tom Muellenberg
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