Weekly Check-In

Happy Wednesday Team!

Hard to believe that July is almost over, but it is!  Summer is moving right along quickly like it always seems to.  If you look back on this month, what are some things that you are proud that you accomplished and what are some things you’d like to improve on in August? I think it can be very beneficial to do a little mental check-in with yourself each month to refocus on your goals and fine-tune your approach to reaching them.

One thing that has helped me a ton lately is my Year Of The Beast group that I’m a part of.  We have nearly 300 people, all incredibly focused and engaged.  There’s nothing more motivating than knowing you have other people in the fight right along side you that aren’t going to give up when things get tough.  It’s incredibly powerful to be part of a challenge group where everyone is pumped up and posting all the time.  So just remember that next time I run one!

My success tip for this week comes from John Maxwell’s book The 15 Invaluable Laws of Growth.  On page 96, he says, “Growth always comes from taking action, and taking action almost always brings criticism.  Move forward anyway.”  I’m sure many of you can relate to that.  You try to start working out and eating better and you experience resistance from family or friends who aren’t used to that.  They make rude comments about what you’re eating or tell you you’re not really going to finish that workout program.  If you’re experiencing that, you’re not alone!  The good news is that you have a team who will fully support you!  So lean on us, and we will help you move forward.

Since there are 2 days left in July I wanted to remind you all of the insane deals going on this month that will expire on Thursday night.  The PiYo Challenge Pack and the 3 Day Refresh Challenge Pack are only $140, which basically means it only costs an additional $10 for the workout program or the cleanse compared to ordering Shakeology by itself.  I think my 3 Day Refresh Results speak for themselves, it really worked well for me!

Don’t forget to update me on your progress towards your goals and let me know how I can help keep you on track!  It’s what I’m here for!

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and video, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, Stumbleupon, etc.  It really helps me get more exposure and grow Team New Body!
 
2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamnewbody.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!
-Coach Tom
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