Video: Pull Up Tips

Most people don’t start out being able to do a bunch of pull ups, but if you’re doing P90X, P90X2 or Asylum it’s going to be a move you want to improve on.  If you can’t do several pull ups or if you can’t do a single unassisted pull up don’t worry!  I started out only being able to do 2 unassisted pull ups when I started P90X.  So if you’re in that situation, you’re probably wondering what you can do to modify your pull ups and what the most effective way to do that is.  I’ve used a couple different methods, and in this video I’ll show you how to use either.


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