Shakeology 3 Day Cleans...

Need to break through a weight loss plateau?  Check out these Shakeology 3 Day Cleanse Instructions… SHAKEOLOGY 3-DAY CLEANSE Instructions Shakeology is a meal replacement shake designed to be enjoyed every day, one meal a day. But for this cleanse, it will be used three times a...

P90X Body Beast Hybrid ...

This past week I finally finished up my P90X Body Beast hybrid, so I wanted to share my results from the hybrid and also my thoughts on how it’s laid out.  I really had a lot of fun with this schedule and I think the programs complement each other pretty well, so it was a pretty...

When Will I See Results...

You’ve just started your new program.  You’re working out hard and trying to eat healthy.  But when will you see results?  I have people ask me this all the time, and it’s understandable.  You want to see the results quickly, which most people do.  I know I was the...

Darren Kills It!

I want to keep showing you all some real results from real people, and here is another success story that I think you’ll find motivating!  Darren is an active duty Marine (thank you for your service!) and had always struggled with his weight.  That is until he found P90X and...

P90X Round 1 Nutrition

I get nutrition questions all the time from people starting out on programs like P90X, Insanity, Turbo Fire, etc.  And that’s totally understandable, because if you’re just starting out and trying to digest the P90X Nutrition guide it can be a little confusing.  What...

Chris Crushes P90/P90X

Chris is someone who I really respect and has had amazing results with Beachbody workout programs like Power 90 and P90X.  I think you’ll agree that he has one of the best transformations out there!  He is also a fellow Beachbody Coach and is helping other people get healthy and...

Updated Transformation ...

I originally had created a transformation video about 6 months ago, so it was definitely time for an update.  This updated transformation video reviews my whole year with Beachbody.  It’s really fun to look back and see how far I’ve come in only a year.  I’ve spent...
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