P90X2 workout | Team New Body

Chris’ P90X and P...

Chris, another fellow coach, has a story that many people can relate to. He was doing P90X, but he wasn’t committing to the nutrition. He would “eat healthy” during the week, but would let things go on the weekend. He wasn’t getting the results he wanted and it...

P90X2 Results

As many of you know, I have been doing P90X2 for the last 90 days, so I wanted to share with you all my P90X2 results! In the coming couple weeks I’ll also write up a full review of P90X2, but in this post I’ll just focus on my P90X2 results. I had a couple week break...

P.A.P. Lower – P9...

For those of you out there looking for specific P90X2 workout reviews, I want to start a series of posts outlining all the workouts. The first workout I want to review is P.A.P. Lower. P.A.P. stands for Post Activation Potentiation, and you can read more about that training technique...

P3 Training in P90X2

Clearly a lot of time and research has gone into making P90X2 an elite workout program. One thing I’m particularly excited about is the P3 training in P90X2. Dr. Marcus Elliot is the originator of P3 training, and if you check out their website, you can see that what he’s...

My P90X2 Plan

I will be starting my P90X2 journey this coming Monday, which I am very excited about! I have been waiting for this for a few months now, and the fact that I have the program but haven’t started yet it just about killing me! For those of you starting this out with us in our...

90 Day Challenge

I’ve alluded to this in a couple posts recently, and I wanted to officially give you all the details on a 90 Day Challenge I want to start with our team. I want to do this because I’ve been involved in challenges before and I absolutely love them! It is incredibly...

P90X vs. P90X2

So what’s the difference between P90X and P90X2? Is P90X2 just longer and harder? Or are there different types of workouts? These are all very common questions that I hear, so I thought I’d have the man himself, Tony Horton, explain it for you: If you have questions...