Tony Horton Fitness ...

I’m obviously a huge fan of Tony Horton.  I have completed P90X and P90X2 a number of times, and just about have my first round of P90X3 under my belt.  His workouts are great and just plain work.  I’ve noticed on his YouTube channel that he’s been posting quite a few...

October Beachbody Deals

Team Beachbody likes to keep things fresh and offer a new discounts every month.  I think it’s an awesome way to get people excited about certain programs and save a little cash when they order.  The October Beachbody Deals are strategic I think.  In case you missed it, P90X3 is...

Terry Gets Ripped!

Terry is another fellow coach who has absolutely crushed P90X and P90X2.  He has one of the better transformations out there that I’ve seen and has really re-claimed his health.  He’s been very successful with P90X, P90X2 and Shakeology so I wanted to share his great results...

Workout Programs For At...

Functional fitness seems to be very popular in the fitness world today.  More and more people don’t just want to lose weight, they want to perform better in their every day life or a sport they’re involved with.  What they’re really looking for are workout programs for...

Weekly Check-In

Hey Team New Body! Wow this last week has gone fast!  But they always seem to fly by.  I’m not a week and a half into my next round, and so far I really like my P90X P90X2 Hybrid.  I always like to do programs by themselves and know many of you are the same way, so if...

Next Round Goals

It’s been two weeks since I finished up P90X2, if you missed it, here are my P90X2 Results.  I was very happy with my results and really loved the program.  And if you’ve been keeping track, my plan for my next round is to do a P90X P90X2 Hybrid.  I was originally only...

P90X P90X2 Hybrid

With my first round of P90X2 nearly under my belt, I figured it was time to start planning ahead and figure out what I wanted my next round to look like.  So I decided to create my own P90X P90X2 hybrid schedule.  I was torn between doing another round of P90X2 or a full round of P90X,...

Weekly Check-In

Hey Team New Body! It was over 50 degrees yesterday, which I know might not sound too warm for some of you, but it was a great reminder that summer is coming!  I know it’s only the beginning of March, but I couldn’t help but get excited for the warmer weather to come.  That...

P3 Training in P90X2

Clearly a lot of time and research has gone into making P90X2 an elite workout program.  One thing I’m particularly excited about is the P3 training in P90X2.  Dr. Marcus Elliot is the originator of P3 training, and if you check out their website, you can see that what he’s...

Weekly Check-In

Hey Team New Body! Hard to believe it’s already Wednesday again!  This week I’ve started the last half of my Strength phase of P90X2, which means I’m incorporating some new workouts which is really fun!  I did V-Sculpt on Monday and am definitely still feeling it....

Benefits of Foam Rollin...

Thanks to P90X2, I have recently been introduced to foam rolling.  It’s something I had heard a little bit about, but never something I had really looked into or tried myself.  Honestly, it seemed a little odd to me at first, but I was hearing good things from others, and since...

Weekly Check-In

Because I know some people’s spam filters pick up my weekly check-in, I’ve decided to also post it to our website just to make sure everyone gets it!  So with that said, here is my check-in for this week! Hey Team New Body! Happy Wednesday once again!  I hope all of your...

P90X2 – Week 1

When I tell people I’m doing P90X2, the most common question I get is, how is it different from P90X?  I can’t fully explain that yet, because I’m only 1 week into it, but I’ve done all of the Phase 1 workouts so I can give you my review of the Foundation phase at...

My P90X2 Plan

I will be starting my P90X2 journey this coming Monday, which I am very excited about!  I have been waiting for this for a few months now, and the fact that I have the program but haven’t started yet it just about killing me!  For those of you starting this out with us in our...

90 Day Challenge

I’ve alluded to this in a couple posts recently, and I wanted to officially give you all the details on a 90 Day Challenge I want to start with our team.  I want to do this because I’ve been involved in challenges before and I absolutely love them!  It is incredibly...

Les Mills Pump

Les Mills Pump is a new Beachbody workout program coming out sometime later this month which sounds like an awesome program!  This might be familiar to some of you, as there have been Body Pump workouts being offered at local gyms for quite some time.  And now, it will be offered...

P90X vs. P90X2

So what’s the difference between P90X and P90X2?  Is P90X2 just longer and harder?  Or are there different types of workouts?  These are all very common questions that I hear, so I thought I’d have the man himself, Tony Horton, explain it for you: If you have questions...

P90X2 Equipment

If you’ve been following the development of P90X2 or have any of the Tony Horton 1-on-1 workouts from Volume 3, you’ve probably noticed that there is going to be some extra equipment used in P90X2.  But if the extra equipment isn’t in your budget or you don’t have...

Bulking Up Pt. 1 (for g...

I know there are lots of guys out there who are looking to bulk up and often find it frustrating trying to add muscle mass.  And there are some people who think you can’t do it with P90X or other Beachbody workouts.  So I figured I would write about how you can add lean muscle...

6-pack Abs

I think we’ve all seen plenty of infomercials for products promising to give you the 6-pack that you’ve always wanted.  Usually all you have to do is put this big strap around your stomach and in no time you’ll look like the people on the screen.  They even show you...

Which Version of P90X?

When you’re just starting P90X, you might be wondering which version of P90X to do.  The program outlines 3 different versions and schedules that you can follow: Classic, Lean, and Doubles.  So which should you choose?  In my opinion, 95% of the time, people should be following...

Protein Basics

When doing intense workouts like P90X or Insanity, it is extremely important to make sure you’re fueling your body with enough protein so that your muscles can repair and grow.  But it can be confusing as to how much protein you really need and where you should get it from.  I see...

Presidential Active Lif...

I just got some news from Beachbody today that’s pretty exciting!  Starting today officially, Beachbody has been recognized as an advocate for the Presidential Active Lifestyle Award (PALA)!  You may be wondering exactly what that is, so I went to the PALA website,...

Dealing with Injuries

Getting injured is never fun, but it does happen from time to time.  It’s incredibly important to not skip the warm-up and stretch to each workout to each workout, and during the workout you need to attempt to keep good form even when you’re super tired.  Doing those two...

P90X2

In case you haven’t heard about it yet, P90X2 has already been filmed and is scheduled to be released this fall.  There aren’t a ton of details out about it yet, but it’s going to be 14 discs total with all new workouts.  I know Tony and the other creators have been...
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