Big 3 Competition

If you’ve been following the blog lately you probably know I’ve been doing Body Beast for quite a while and have even mixed in some powerlifting training as well.  It’s been a ton of fun for me, as it’s been a good switch in routine, and the powerlifting gives me...

How Many Calories Does ...

I realized that my article, How Many Calories Does P90X3 Burn?, is getting pretty popular, so that must mean people are looking for that kind of info.  I know it helps me to know how many calories other people burn in certain workouts so that I can compare the numbers that I see.  Plus,...

Beast Rules

I’ve been doing Body Beast for a good 6 months now and I’ve absolutely been loving it.  It’s a great program if you’re looking to focus on resistance training and want some serious motivation!  I’ve been loving my results and I have a huge group that...

Dangers of Bulking

Since I’m doing another round of Body Beast right now, I thought it might be a good time to bring this topic up.  It’s not an uncommon goal for a guy to want to bulk up and put on some serious muscle.  I think Beachbody really nailed it when they created Body Beast....

P90X Body Beast Hybrid ...

This past week I finally finished up my P90X Body Beast hybrid, so I wanted to share my results from the hybrid and also my thoughts on how it’s laid out.  I really had a lot of fun with this schedule and I think the programs complement each other pretty well, so it was a pretty...

How Many Calories Do I ...

How many calories do I need?  This is a common question that I hear all the time.  That’s what I love about Beachbody workouts.  they actually give you a nutrition guide that tells you how many calories you need.  The nutrition plans that come with workouts like P90X are...

Body Beast Day 1 Review

Yesterday kicked off the start of Body Beast for me and I  just shot a quick video to give you some of my initial thoughts after completing my first workout.  This is definitely different than programs like P90X or Insanity and has more traditional weight lifting exercises.  What I...

Body Beast – Avai...

Much to my surprise, Body Beast was just released yesterday!  That was much earlier than expected on my end, I had originally heard it was going to be more like late summer.  But Beachbody surprised quite a few people and released it yesterday.  I’ll include the links and details...

Body Beast Equipment

I posted a Body Beast Preview last week, which has generated some questions around the program.  One of the most common questions I’m hearing is “Will there be special Body Beast Equipment?” or “Will I need anything new for Body Beast compared to P90X?“....
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