Pre-Order Les Mills Combat

Les Mills Combat is Beachbody’s first MMA focused workout program, based on the popular Les Mills cardio program called Bodycombat.  Beachbody’s taking that style workout and bringing it to your living room.  It will be made available today for pre-order only through a Team Beachbody Coach (like me).  Plus when you pre-order Les Mills Combat you get free shipping and bonus workouts.  Check out this for details on the different package options. (Links will be posted later today)

order les mills combat

This workout program will incorporate multiple Martial Art styles, including Karate, Capoeira, Muy Thai, Kickboxing and Jui-Jitsu.  It’s going to get your heart rate up, helping you burn fat, tone up and build great core strength.  Check out this sweet preview video to get a feel for what the workouts will look like:

 

Here’s the Beachbody description of the program:

GET TOTALLY SHREDDED IN 60 DAYS!
Carve a lean, chiseled body in just 60 days with this fearsomely intense, utterly exhilarating, mixed martial arts-driven workout. With LES MILLS COMBAT—now available for pre-order—you’ll combine explosive, calorie-scorching moves and fat-shredding sequences from 6 major martial arts disciplines to punch, kick, block, and strike your way to an outrageously strong and sexy body.

The secret? Fast Twitch Integration Training.  LES MILLS COMBAT blends the most dynamic moves from karate, taekwondo, boxing, muay thai/kickboxing, capoeira, and jiu jitsu and combines them in explosive, escalating patterns.  This works your fast-twitch muscle fibers (the ones with the greatest capacity for change) like crazy! You’ll be burning massive amounts of calories during your workouts, and continue burning calories even after your workouts, so you’ll amp up strength and maximize lean muscle definition.  That’s how it builds your best body ever in just 60 days.

Receive FREE SHIPPING when you preorder by 12/3/2012

Exclusive FREE gift when you order through Coach Tom!

Get the LES MILLS COMBAT 30: LIVE workout FREE – A $19.95 value.

Unleash your inner warrior with 7 body-shredding workouts that harness the explosive techniques of mixed martial arts with the hard-hitting cardio of high intensity interval training.

Plus, you’ll get these practical tools to maximize your results: Stay With the Fight Fitness Guide, Eat Right for the Fight Nutrition Guide, LES MILLS COMBAT 30:LIVE! BONUS WORKOUT, Measurement Tracker Card, Tape Measure, and Online Support.

CLICK HERE TO PRE-ORDER BASE KIT $59.85

CLICK HERE TO PRE-ORDER SUPREME KIT $89.85

CLICK HERE TO PRE-ORDER ULTIMATE KIT $119.70

Your LES MILLS COMBAT workout program includes:

THE BASICS

THE BASICS

Master the techniques as well as the MMA-based “guards” and stances you will use throughout all the LES MILLS COMBAT workouts. (30 minutes)

LES MILLS COMBAT 30: KICK START

LES MILLS COMBAT 30: KICK START

This workout is low in complexity but high in intensity, as it introduces you to the basic LES MILLS COMBAT combination moves. It may be short . . . but it packs serious punch. (30 minutes)

LES MILLS COMBAT 45: POWER KATA

LES MILLS COMBAT 45: POWER KATA

“Katas” are martial arts training methods that develop technique and flow. This workout combines speed and power with cross training for complete calorie scorching. (45 minutes)

LES MILLS COMBAT 60: EXTREME CARDIO FIGHTER

LES MILLS COMBAT 60: EXTREME CARDIO FIGHTER

Challenge your endurance and push your body to the outer limits of fitness with a high-repetition sequence of moves that will have your muscles firing on all cylinders. (60 minutes)

LES MILLS COMBAT 60 LIVE: ULTIMATE WARRIOR'S WORKOUT

LES MILLS COMBAT 60 LIVE: ULTIMATE WARRIOR’S WORKOUT

A hard-driving blend of all the martial arts featured in the LES MILLS COMBAT programs. Upper body . . . legs and butt . . . core and cardio . . . this workout hits every muscle hard. (60 minutes)

LES MILLS COMBAT POWER HIIT 1

POWER HIIT 1

High Intensity Interval Training uses short bursts of maximum effort followed by recovery to push you into metabolic and muscle-conditioning overload. Getting you fighter-fit fast.. (30 minutes)

LES MILLS COMBAT SHOCK PLYO HIIT 2

SHOCK PLYO HIIT 2

Uses propulsion exercises to improve athletic power and endurance, pushing you into peak performance mode. This workout is the ultimate body shot! (30 minutes)

Tools to maximize your LES MILLS COMBAT workout:

Tools to maximize your LES MILLS COMBAT workout:

STAY WITH THE FIGHT FITNESS GUIDE. Follow the 60-day calendar for extreme body transformation.success. Includes training tips to maximize results.

 

EAT RIGHT FOR THE FIGHT NUTRITION GUIDE. A detailed eating plan that helps kick off your body’s ability to start burning through the fat, while keeping blood sugar constant and helping reduce your appetite. Includes dozens of delicious, workout-fueling recipes.

 

TAPE MEASURE AND MEASUREMENT TRACKER. Track your progress and watch your warrior physique take shape through all 60 days of the LES MILLS COMBAT extreme body transformation.

 

ONLINE SUPPORT. Get access to fitness experts, peer support, and extra motivation.

 

Tools to maximize your LES MILLS COMBAT workout:

LES MILLS COMBAT 30: LIVE

LES MILLS COMBAT 30: LIVE. Join the LES MILLS COMBAT trainers for a high-voltage COMBAT class that was shot live from the UK.  It’s designed to carve leaner arms, shoulders, and upper back, while delivering explosive leg training and high-intensity cardio to kick-start your metabolic burn.(30 minutes)

CLICK HERE TO PRE-ORDER BASE KIT $59.85

CLICK HERE TO PRE-ORDER SUPREME KIT $89.85

CLICK HERE TO PRE-ORDER ULTIMATE KIT $119.70

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