Focus T25 Preview

focus t25 previewShaun T just released some info about a new program that he’s coming out with that looks pretty exciting!  It’s called Focus T25 and looks like it will be just 25 minutes a day 5 days a week.  So it’s structured quite a bit different than his other programs like Insanity or Asylum 1 & 2.

Here’s a short video where you can preview some of the moves and see what it will look like:


It’s short but it still looks intense.  I’m guessing it will mostly be full-body moves that get your heart rate going.  I’m not sure who it’s going to be targeted to as it doesn’t look like a beginner program exactly.  But if you’re busy and still want to get a great workout in this looks like a great option!

Hopefully you enjoyed this Focus T25 preview, if you want to get more updates about it or be one of the first people to try it make sure to join my team.




  1. […] much awaited release of Focus T25 is finally here!  Now you have absolutely zero excuses to get your workout in when it comes to […]

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