E&E Pre-workout Review

I’ve never been a big pre-workout guy, but when Beachbody came out with their Energy & Endurance Pre-workout Formula, I wanted to give it a try so I could let you all know what it’s like.  So hopefully this E&E Pre-workout Review is helpful.

In the past I have avoided pre-workouts for a few reasons.  One main reason is that many PWO’s use some questionable ingredients, mainly DMAA.  According to Wikipedia, there has been one death associated with the use of this supplement and it is on the banned list of the World Anti-Doping Agency, so I don’t want to risk anything and avoid it.  You can read more about DMAA here: DMAA.  While the debate is still on about whether it’s safe or not, I choose to not use it to err on the side of caution.  I also haven’t used PWO’s in the past because I have not really felt the need to use one, as I feel like my energy levels are good to begin with, and other PWO’s I’ve tried before haven’t really done anything for me.  It seems that everyone responds differently to different brands, but previously I just hadn’t found one that made me feel any different.

All that being said, I was excited to give E&E Pre-workout Formula a try to see what it could do for my workouts.  I was excited, because Beachbody decided to leave out the controversial ingredients, notably DMAA, so I didn’t have to worry about that.  I do find that typically Beachbody tries to use quality ingredients and are very focused on making their products healthy.  So I have no qualms about the ingredient list, which is a big reason why I wanted to try it.

I typically take it only on lifting days, because those are the days that I really want to bring my all and be able to work my hardest.  I take it about 15 minutes before I workout and that seems to work well for me.  What I’ve noticed so far did surprise me a bit, especially since I’ve tried others with no real effect.  I wouldn’t say I ever get a “tingly” feeling from E&E, but I do definitely notice a focus and increased energy levels.  It’s somewhat hard to describe, but it seems like I am more concentrated on my lifts, and I’m not dragging at the end of a hard lifting workout like I used to.  And that’s what I was really hoping it would do.  I’m typically just wasted at the end of a workout like Chest & Back, but I’ve found that E&E gives me a more sustained energy level so I can get more out of the last exercises in the routine.

So for me, it works very well and gives me more energy to really bring it with my workouts.  Plus, it doesn’t have any creatine in it, so you don’t have to cycle it.  So I plan to continue using this on lift days only to give me a little boost so I can really get the most out of the workout.  If you were wondering what E&E was like, hopefully this E&E Pre-workout Review was helpful!  If you’d like to give it a try you can find info on ordering on the E&E Pre-Workout Formula page.

4 comments
Wazzub
Wazzub

Hello i am interested in starting the workout program but i have some questions. First how much does the program cost? What type of workout is it like do you need to buy weights or is it more like push-ups and workouts like that? and lastly does it work i mean am i wasting my parents money (i am 15)? and last does it burn fat cause i am overweight..

Aaron
Aaron

i just got my last week.....and i try it on saturday which is X2 shoulder+triceps+ and chest and X2 abs ripper......i sweat like a i workout at the hawaii beach.....and outside rain and cold.........the floor was wet and my pant too.....CRAZY

Coach Tom
Coach Tom

Different programs have different costs. You can see more info on programs in the "Programs" tab at the top of the website. Some workouts require weights or resistance bands while others don't, it depends on the program. And yes, these programs work, but if you're 15 you want to make sure your parents are involved in the process.

Coach Tom
Coach Tom

Yeah, it really works doesn't it? Sounds like it really helped you up the intensity of your workout!

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