CIZE is Here!

I know many of you Shaun T fans have been waiting a while for this.  Well today is the day, CIZE is now available!  For those of you who don’t know, CIZE is a workout program that’s centered around getting you moving through dance.  You learn dance moves from Shaun T and burn a ton of calories doing it.  It’s a great low-impact option that looks pretty darn fun.  Here’s a little video to give you an idea of what it’s about:

What Is CIZE?

order cizeGet into great shape at home with Shaun T’s latest dance fitness program. Learning to dance with this four week program is so much fun, this amazing cardio workout won’t even seem like work. CIZE truly is “the end of exercize.”In each routine, Shaun breaks down the moves step-by-step, and builds them into a full dance sequence in just 35-40 minutes. Cize will have participants burning fat and calories while mastering dance moves. And it’s all choreographed to the latest pop music to keep everyone energized and moving. Get a great workout while learning the kinds of dance moves seen in music videos and on dance shows. Stick with Shaun T and start dancing from day one!

CIZE Program Details

6 HOT DANCE COURSES ON 3 DVDs

Our cast makes it fun to learn to dance in these exhilarating, calorie-scorching dance courses. They break down each routine, step-by-step, move-by-move, slowly building up to a full combination. At the end of the session, you’ll perform a full routine to a song from the CIZE playlist. But don’t be fooled, as the program progresses, the courses get more challenging. You’ll get better each time—and by the end, you’ll be totally confident in your dance skills and sexy body!

  1. CRAZY 8s

    35 minutes of dancing and sweating to our favorite moves, many of which you’ll see throughout the program. At the end you get to perform the routine to HANDS IN THE AIR, originally recorded by Timbaland.

  2. YOU GOT THIS

    We pick up the pace and give you an intense sweat, with fresh moves and a whole new vibe. You’ll put it all together to TREASURE, originally recorded by Bruno Mars.

  3. FULL OUT

    You’ve made it to Level 2 so get ready to get winded and wowed in this over-the-top, all-out, sweaty dance routine set to LOSE MY BREATH, originally recorded by Destiny’s Child.

  4. IN THE POCKET

    Crank up the energy and the pace. Now you’re ready for even more new dance moves created and inspired by professional dancers, all choreographed to PROBLEM, originally recorded by Ariana Grande.

  5. GO FOR IT

    Ready to challenge yourself and show off your moves front and center? Before you know it, you’ll be performing to PASS THAT DUTCH, originally recorded by Missy Elliott.

  6. LIVIN IN THE 8s

    CIZE can teach anyone to dance—any style—any pace—to any type of music. This final routine is a completely different dance experience, with an emotional finale to Sia’s CHANDELIER. Get ready for your music video!

DVD Extras to help you CIZE IT UP faster

CIZE IT UP

When you want to dance but don’t feel like going through the whole routine breakdown again, just select CIZE IT UP on your DVD menu. You’ll be able to skip the learning section so you can practice the full routine whenever you want!

REVERSE

Anytime you want to see what the crew looks like from the back, just select REVERSE, and you can follow their lead like you’re in the room dancing with them!

*The CIZE Challenge Pack also comes with Shakeology and is on sale through August!*


Order CIZE Base Kit
 – $59.85

Order CIZE Challenge Pack

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