Chris Crushes P90/P90X

Chris is someone who I really respect and has had amazing results with Beachbody workout programs like Power 90 and P90X.  I think you’ll agree that he has one of the best transformations out there!  He is also a fellow Beachbody Coach and is helping other people get healthy and fit too (his website is  Check out his transformation pictures and his story below:

P90X Day 90 3 resized Chriss Story

Chris’s story in his own words, “My name is Chris Garrett and in October of 2009 I turned 29 years old in the worst shape of my life!  My wife (Tekoa) and I were overweight, tired, weak, and had little respect for our bodies.  We ate horribly, lived a sedentary lifestyle and had no intentions of changing that lifestyle. We were embarrassed by how we looked and never felt good about ourselves, but were too lazy to do anything about it.  With heart disease prominent in my family I knew I needed to do something.  I never got to meet one of my grandfathers because he died before I was born due to a heart attack.  I dealt with Sleep Apnea and Narcolepsy so on top of having no energy due to being out of shape and overweight… I was ALWAYS tired.  You could pretty much consider me a walking zombie.  I often had to take naps in my car during my breaks at work because I could not stay awake. …

By the end of the first week of Power 90 Tekoa had lost 7 pounds and I had lost 10 pounds and our energy and stamina increased dramatically!  This was the motivation we needed to keep pushing “PLAY” for the rest of the 90 days.  Power 90 gave us AMAZING results.  We started to incorporate Shakeology in our daily nutrition which further boosted our results and broke us out of a plateau!  In 100 days I lost 59 pounds (230# to 171#) and 28.5 inches and dropped my body fat percentage from 30.3% to 16.5%!  Tekoa lost 31 pounds and dropped her body fat percentage from 31% to 21.2%!

Losing all that weight cured my Sleep Apnea and Shakeology has helped me overcome my Narcolepsy with all the energy it gives me!  I no longer take any medication!  We have since completed round 1 of P90X and WOW… again… the results were AMAZING!  I am now 168 Pounds and I dropped my body fat percentage from 16.5% to 8%!!  Everyday I am amazed with my new fitness and strength capabilities.  I am more flexible and can do things I have never been able to do before.  My physique is something I never could have imagined.  It is hard to imagine that just in a mere 6 months of commitment I was able to go from obese to ripped.  It is simply incredible!

As friends, family and coworkers saw how drastically we were transforming our lives, we began sharing Beachbody, Power 90, P90X, and Shakeology. Our passion for helping others achieve similar success was ignited and Tekoa and I signed up as Coaches – and we’ve never looked back!  The Coach opportunity is not about the money for us – it’s about the ability to do something we enjoy and most of all, the chance to guide others to a healthy lifestyle and provide inspiration and motivation along the way. The money is just an added bonus!”

You can check out his full story, pictures, and YouTube transformation video on his site at :

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