BOD – All Access

With 2017 right around the corner, Beachbody just released something that I think is a huge game changer.  They just made the Beachbody On Demand – All Access option available.  I’ve been using Beachbody on Demand (BOD) for over a year now and see some huge benefits to...

Beachbody Performance R...

At Summit, Beachbody released a brand new line of supplements called Beachbody Performance. They were designed with the latest research available, headed by Harvard trained scientists. Before making a post about them, I wanted a chance to give them a try so I could give you first hand...

Body Beast Sale

If you’ve followed my journey at all you know I’ve done a few rounds of Body Beast.  If you haven’t, you can check out my Body Beast Results and Body Beast Review.  If you like hybrids, check out my P90X/Body Beast Hybrid.  Needless to say, it’s by far one of...

Shakeology Clinical Tri...

A lot of products out there have anecdotal evidence of people using the product and having a good experience.  It’s true for a lot of the reviews I write and there’s absolutely nothing wrong with that in my opinion.  It’s great to hear the experience of others,...

Weekly Check-In

Hey Team! I hope the last couple weeks have been going well for you!  It’s nice that summer is finally here, I know many of you are taking advantage of warmer weather to workout outside which is great.  We’ve been trying to get outside as much as we can on our bikes or just...

Summit Update Part 1

Every year Beachbody puts on their Coach Summit.  It’s a weekend to gather Coaches from around the nation to inspire them to keep doing their part to end the trend of obesity, build relationships and introduce new things coming from Team Beachbody!  Unfortunately I was not able to...

Beachbody Discounts in ...

Beachbody’s mission is to help people live healthier and more fulfilling lives, and to help people reach that goal, they have world-class products.  One thing that inevitably can be a barrier for people is the cost of the products.  But thankfully they do run specials every month...

Beachbody Black Friday ...

ALL 2015 BLACK FRIDAY DEALS ARE HERE: SEE AWESOME DEALS It’s that time of year again and this year there’s an awesome Beachbody Black Friday Sale.  Supplies are limited and I’m sure things will go very fast, so if there’s something you’ve been wanting and...

October Beachbody Deals

Team Beachbody likes to keep things fresh and offer a new discounts every month.  I think it’s an awesome way to get people excited about certain programs and save a little cash when they order.  The October Beachbody Deals are strategic I think.  In case you missed it, P90X3 is...

September Beachbody Dea...

Per the usual, there are some new September Beachbody Deals.  Following the normal pattern of late, there is a new Challenge Pack that’s on sale this month.  I love that they do this because it’s a double dose of savings.  Challenge Packs already give you a good amount of...

Carl’s Shakeology...

Carl Daikeler is Beachbody’s CEO and is an awesome leader.  He is incredibly passionate about ending the trend of obesity in our nation.  He’s inspired millions of people to get healthy and I appreciate how committed he is to that goal.  It’s a large part of why I...

Beachbody August Sales

Per usual, there are some awesome Team Beachbody August Sales to get excited about.  Last month the Focus T25 Challenge Pack was on sale and that was a huge hit.  Many people took advantage of that which I think is great.  It does seem that they always like to put Challenge Packs on...

Greenberry & Vanil...

Team Beachbody made quite a buzz at this year’s summit when they released a new flavor of Shakeology, Vanilla.  People had been asking for this for a long time, but finding a healthy, natural source of vanilla flavor was not easy.  Not long before that, they also announced a...

Order Vanilla Shakeolog...

So it’s finally here, today is the day that you can order vanilla Shakeology!  Beachbody has been working for a VERY long time to come up with a formula that stayed true to a non-gmo, natural product.  Vanilla is an extremely hard flavor to make taste good naturally. All the other...

Shakeology 3 Day Cleans...

Need to break through a weight loss plateau?  Check out these Shakeology 3 Day Cleanse Instructions… SHAKEOLOGY 3-DAY CLEANSE Instructions Shakeology is a meal replacement shake designed to be enjoyed every day, one meal a day. But for this cleanse, it will be used three times a...

Beachbody Sales in June

Lately Team Beachbody has been coming out with new sales every month.  Typically it’s been discounts on certain Challenge Packs but this month they’re doing even more.  The Beachbody sales in June are awesome, but some of them only last a week.   So if you want to take...

New Greenberry Shakeolo...

Recently Beachbody made a big announcement about the new Greenberry Shakeology.  In case you missed it, they reformulated that flavor, adding some more super-foods and making it sweeter.  In the past Greenberry has been the black sheep of all Shakeology flavors, but Carl Daikeler and...

Cordastra Free Trial

Cordyceps + Astragalus = Cordastra™ Cordastra is a brand-new wellness nutrition supplement that’s an exclusive potent blend of two ancient Chinese herbs, astragalus and cordyceps. Together they promote physical health and mental well-being.* This new wellness nutrition supplement...

Ultimate Reset – ...

There are tons of cleanses and detoxes out there claiming to help you lose weight.  But how many of them have actually gone through a clinical study?  I sure haven’t heard of many.  That’s why I think it’s pretty cool that the New York College of Chiropractice...

BCAA’s

One popular supplement that you might have heard about lately is BCAA’s.  I didn’t know much about what a BCAA supplement was used for or even contained until this past year.  So I figured I would do a write up of the basics and when/why I use my BCAA supplement in case you...

Shakeology Trial Pack

This is something totally new for me, but I’m excited to see how it goes.  One thing I’ve noticed when it comes to Shakeology is that people can be a little wary of spending $130 when they’re not really sure they like something.  There is always the 30 day money back...

Beachbody Challenge Pac...

Maybe you haven’t noticed it yet, but on the Team Beachbody website, they have totally revamped their Beachbody Challenge links and I think have a much more user-friendly layout now.  So I wanted to highlight a few things that you might find really helpful as you look to reach your...

Assault Review

I’m an early morning workout guy, so sometimes it does feel like I need a little extra kick to get going in the morning.  So it can be really helpful to use a pre-workout (PWO) as they are intended to get you focused and energized for your workout.  I’ve tried a number of...

Beachbody Deals In Marc...

Beachbody has some really good deals going on in March and there are quite a few discounts, so I thought it would be easy to put them all in one place.  Otherwise it’s hard for me to keep track!  So here are the Beachbody deals in March. Beachbody Deals In March Both the P90X and...

Shakeology Price Change...

sFor the last 4 years Shakeology has stayed constant as far as price goes.  The whey protein formulas, Original Chocolate and Greenberry, have been $119 for that long.  So inevitably there was going to be a Shakeology price change.  So I just want to make it clear as to what the change...

New Chocolate Shakeolog...

If you’ve been keeping track of the Chocolate Shakeology issue lately, you know that when Beachbody changed the formula, some people didn’t exactly like the new flavor, they wanted their old Chocolate Shakeology back.  The good news is, Beachbody listened to their customers,...

December Promotion!

I don’t normally run promotions, in fact, this is the first one I’ve done, but it’s a big one!  Starting today, Monday December 10th, through the end of December, every person that purchases Shakeology on home direct (auto ship) will be entered into a drawing.  The...

Body Beast Review

Now that I’ve finished up my first round of Body Beast, I wanted to give you a full Body Beast Review.  It’s an exciting program because it’s the first program to focus mostly on mass building.  That’s one thing I hear from other people frequently about P90X....

Video: Supplements I Us...

I get questions about supplements quite a bit.  So I decided to shoot a video and show you exactly what I use for myself.  So check it out!

Derm Exclusive

As I’ve mentioned before, Derm Exclusive is a new line of skin care products from Beachbody that recently became available for the Team Beachbody community.  Personally, I’m not planning on using it but I wanted to give you all the details in case you wanted to look into it....

Vegan Chocolate Shakeol...

If you read my update yesterday, you know that Beachbody just released the new, Vegan Chocolate Shakeology yesterday.  Chocolate Shakeology is definitely one of my favorite flavors, but I’ve been drinking Tropical Shakeology recently because I’ve been eating a plant-based...

Effects Of Creatine

Creatine is probably one of the most popular and most studied supplements out there.  It’s been around for 20+ years, so they have been able to do many studies on it an determine the effects of creatine.  In general, it seems that some people love it and some people hate it....

Body Beast – Avai...

Much to my surprise, Body Beast was just released yesterday!  That was much earlier than expected on my end, I had originally heard it was going to be more like late summer.  But Beachbody surprised quite a few people and released it yesterday.  I’ll include the links and details...

Tropical Shakeology Rec...

Tropical Shakeology is Beachbody’s newest flavor, and it’s also a vegan formula.  If you’ve tried other vegan powders, you know they can often have kind of a gritty texture.  Personally, out of any vegan powder I’ve tried, I think Beachbody did an awesome job...

Body Beast Supplements

With the release of Body Beast, Beachbody is also going to roll out a new line of supplements specifically designed to help you maximize your results with the program.  I don’t have all the information about the specifics yet, but as more details come out I will update this post...

Starting P90X?

Have you been trying to get healthy and lose some weight but it’s just not working?  I hate seeing people get frustrated when they start a program but don’t see the results they want, so I wanted to write up some tips to help you if you’re starting P90X. If you’re...

What To Do For Sore Mus...

For those of you just starting a workout program I’m guessing you’re dealing with muscle soreness and I’m guessing it’s pretty bad. I know I was extremely sore during my first week of both Insanity and P90X. With Insanity my legs were killing me and with P90X my...

How To Bulk

Are you looking to put on weight but don’t know how to bulk or are getting frustrated with your efforts so far?  I know many people think you have to go to the gym and do a bunch of squats and deadlifts to put on some muscle, and while that can work, I don’t think it’s...

1 M.R. Review

In the past I haven’t been huge on pre-workout supplements, but I know a lot of you out there do like them.  And that’s totally understandable especially if you’ve got kids, work long hours, etc. and just need a little boost to get your workout in.  So I decided to...

Shakeology Discount ...

It’s a question I get asked pretty often.  Is there any Shakeology discount available from Beachbody?  Or is there any way to get it cheaper?  It’s and understandable question, because it’s not inexpensive, and a Shakeology discount would be really nice.  I’ve...

Beachbody Ultimate Rese...

What is the Beachbody Ultimate Reset™? The Beachbody Ultimate Reset™ is a comprehensive, no-starvation innerbody tune-up that offers much more than the typical cleanse and detox programs on the market. The Ultimate Reset not only helps you eliminate toxins and waste gently and...

Tropical Shakeology Rev...

Now that I’ve been using Tropical Shakeology for over a month, I wanted to write a Tropical Shakeology Review to let you all know what I think of the new formulation and flavor.  I was very, very excited for it to come out so I had some pretty high expectations before I even tried...

E&E Pre-workout Re...

I’ve never been a big pre-workout guy, but when Beachbody came out with their Energy & Endurance Pre-workout Formula, I wanted to give it a try so I could let you all know what it’s like.  So hopefully this E&E Pre-workout Review is helpful. In the past I have avoided...

Tropical Shakeology Ava...

Happy Valentine’s Day everyone!  Beachbody’s way of celebrating is to release the newest flavor of Shakeology, so Tropical Shakeology is available now!  If you missed my post earlier this week about what makes the new flavor great, check out my article: Tropical Shakeology...

Tropical Shakeology Ing...

I’ve posted a few times about the release of Tropical Shakeology, which is now available.  I get questions around what the difference is from Chocolate and Greenberry, so I wanted to focus on the Tropical Shakeology Ingredients.  Tropical Shakeology is going to be a vegan formula,...

What Supplements do I n...

I often get questions around supplements.  Why should I use supplements?  What supplements do I need?  What supplements do you use?  All of those are very common questions.  And it’s very understandable because there are a ton of supplements out there and it can be pretty...

Enter the Beachbody Cha...

I’ve posted about this recently, but again, I wanted to officially give you all the details on the Beachbody Challenge.  This is something everyone should enter!  Why?  Because it’s FREE and you could win up to $100,000 just for working out!  There are also $500 daily...

E&E Pre-workout Av...

Beachbody just launched their first pre-workout supplement and it’s available now!  It’s called Energy & Endurance Pre-Workout Formula and just was made available yesterday. They haven’t published much information leading up to the release of the product, so...

Is Shakeology too Expen...

When it comes to Shakeology there are typically two kinds of people. People are either skeptical and think it’s too expensive or they’ve given it a try and know that it’s worth the money.  Now obviously there are exceptions to this, but I find this to be true in most...

Why I’m a Team Be...

I get questions from time to time from friends and family about why I’m a Team Beachbody coach.  They might think I’m a little crazy about my workouts and nutrition (which might be true!), but they don’t fully understand the coaching aspect all the time.  So I wanted...
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