Honey Cumin Chicken Rec...

I was on the Team Beachbody website and saw this recipe and thought it was too good to not pass on.  It’s a perfect summer dish and will keep you on track with your nutrition, especially if you’re on the Fat Shredder plan from P90X.   Recipe: Honey Cumin Chicken (Makes 4...

Kale Chips Recipe

Kale Chips Recipe If you love salty snacks but want to ditch the potato chips, kale chips are a great option.  They’re super easy to make and a great substitute for the other junk food out there.  I make these pretty frequently and always wish I made more. Ingredients: ½ bunch of...

Black Bean Sweet Potato...

This is a recipe I saw posted from one of our team members and thought it looked awesome.  I know it’s getting warm out, but I still like a good, hearty soup.  This recipe looks fairly simple and I know it will taste amazing.  I will be making it soon and can’t wait!  I...

Beast Meatballs

This post comes from one of Team New Body’s first members, Aaron.  He whipped up the meatballs from Body Beast and said they were awesome so I decided I’d post the recipe.  They look pretty easy to make and delicious!  These make a great, protein packed...

Power Oatmeal

If you’re looking for a meal to give you long-lasting energy this is a great option, plus it’s super easy!  Definitely one of the fastest meals I make and it’s one I really enjoy.  I usually eat this oatmeal for breakfast, but it would really be good any time of day....

Green Goddess Dressing

Since I eat mostly plant-based, I find myself eating salads pretty much every day.  Sometimes for lunch and sometimes for dinner.  One thing that I think can be difficult is to find salad dressing that is healthy and doesn’t contain a bunch of bad ingredients.  Most of the salad...

Vegan Burritos

Want a really healthy burrito?  This is a recipe that we really love and have made several times.  It’s fairly easy to put together and doesn’t take a whole lot of time.  And if you’re cutting meat out of your diet these vegan burritos are a great option. What you...

Lentil Soup Recipe

Since I’ve been eating mostly plant-based for a while now, I do look for foods that are still high in protein and lentils are a great option for plant-based protein.  I haven’t used them a ton, but I decided to make up my own lentil soup and it turned out great!  This is a...

Tofu Lettuce Wraps

This recipe comes courtesy of the Pioneer Woman.  My wife really likes her and has her cookbooks, although they usually aren’t too friendly to a health-conscious vegan 🙂  But this is an awesome recipe that we both really enjoyed and it’s pretty quick to put...

Falafel Recipe

Falafels are a new food item for me, but I had this recipe sent to me from one of our faithful Team New Body members.  I was very curious as I had never really even heard of falafels, but it turned out great!  I do really enjoy dishes with chick peas (I’m a huge hummus fan) and...

Homemade Hummus

Hummus is definitely a staple in my household.  We just love how it tastes, and it makes a great, healthy snack.  But it can get kind of pricey if you’re buying it at the store, so now that we have a food processor I decided it was finally time to make some homemade hummus!  This...

Spaghetti Squash w/ Hom...

I just made this a couple days ago and thought it was too good to not post on the site.  I had never made spaghetti squash before so I didn’t quite know how it was going to turn out, but I was pretty pleased with the outcome.  I also recently got a Ninja blender/food processor so...

Eggplant Marinara

Before transitioning to a whole foods, plant-based diet I had never really eaten eggplant and didn’t know if I would like it or not.  It never looked particularly appetizing so I never gave it a try.  But now I have tried it numerous times and have to say I really like it!...

Vegan Mac & Cheese

I know what you’re thinking, this does not sound like a very vegan meal.  I was wondering the same thing when I started looking into vegan meals and doubted whether a vegan “cheese” could really taste that good.  But I have to say I really like this dish and have made...

Vegan Chili

I made this chili last week and was very impressed, it tastes delicious and is very filling!  This will definitely be a staple in our diet and will be great for the cold winter months coming up.  If you like chili, you should really try this recipe.   Ingredients: 2 Tbsp. olive oil...

Spinach Baked Ziti R...

I’m in a group on Facebook dedicated to support/advice for people on my team who are trying out this new, plant-based diet, and this is one of the recipes that was posted.  Rochelle and I actually made it on Saturday and I was very impressed!  This is absolutely delicious and we...

Oatmeal Energy Breakfas...

Eating oatmeal is an awesome way to start your day.  It will really fill you up and keep you full for a long time.  Its slow digesting complex carbs give you tons of energy.  I realize that on the days I eat oatmeal for breakfast, I don’t get that hungry by the time I usually eat...

Black Bean, Avocado, Ch...

I wanted to begin to add some recipes for some common meals that I eat that I think are not only very healthy, but really tasty too!  So here is my recipe for black bean, avocado, chicken salad: Ingredients: -2 cups of baby spinach -1/4 cup of black beans -1/2 cubed avocado -6 oz. of...
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