22 Minute Hard Corps

22 minute hard corps picTony is at it again with a pretty cool new workout!  If you follow him at all, you know he does a lot of work with our military and visits different bases around the world quite often.  The workouts he puts our military through are intense, and he wanted to bring that to all of us!  So he created 22 Minute Hard Corps.  These workouts are 22 minutes and action packed.  You use minimal equipment and don’t waste any time.  It’s a perfect fit for a busy parent, or someone who wants a short workout to add to what they’re currently doing.  I’m thinking this will be a great option for me after our baby is born and I’m trying to sneak workouts in while they nap!

Get “Boot Camp Fit” in only 8 weeks!
Now you can “Get Some and Get Done!“—in 22 minutes a day with the quick, military-inspired, no-nonsense workout program designed by superstar trainer Tony Horton. Introducing 22 MINUTE HARD CORPS—you just show up, get tough, and keep up, and you’ll get boot camp results in as little as 8 weeks.

In 22 MINUTE HARD CORPS, Tony takes the laser-focus and no-nonsense simplicity of Military PT (Physical Training) and combines it with everything he’s learned about creating quick workouts that deliver maximum results in the minimum amount of time. So you get a workout program that works your whole body with moves that are tough enough to challenge you, but straightforward enough for you to do on Day One.

The training may be basic, but the results are epic.

22 MINUTE HARD CORPS includes:

BASIC TRAINING

8 workouts on 2 DVDs
Tony takes you through a series of total-body rounds designed to maximize strength gains and fat loss with the objective of boot camp fitness in just 8 weeks.

Resistance 1. These are 5 simple moves, but with 3 back-to-back rounds, the challenge is intense. That’s how you get results in just 22 minutes a day.

Cardio 1. This 7-move workout gets your heart pumping from Minute One. Keep up with the platoon and earn a massive calorie burn.

Core 1. It’s called “Hard Corps” for a reason. Get ready to work your lower back, abs, and obliques in this epic 10-move drill.

Resistance 2. Did I hear you ask for more? Here it is. More resistance. More sweat. More muscles recruited.

Cardio 2. This is basic training, but there’s nothing easy about it. It’s 3 rounds of 7 exercises, just like Cardio 1, but these moves will push your limits even further.

Core 2. You’ve survived Core 1. Now the reps are doubled—to test your limits and maximize the burn.

Resistance 3. This workout takes the intensity up a click by adding plyometric strength training to challenge your endurance.

Cardio 3. Alternates between floor work and plyo moves for 3 hard-driving rounds. Your mission is to deliver every rep.

FITNESS TOOLS:

QUICK-START MISSION GUIDE
It’s go time! Here are the simple steps to make 22 MINUTE HARD CORPS fully operational. Take your PT Fit Test, so you can track your progress.

BASIC TRAINING ACTION PLAN
If you want Hard Corps results, you have to get with the program. With this 8-week calendar, Tony makes it easy to plan your workouts and track your success.

RATIONS FOR RESULTS NUTRITION FIELD GUIDE
A basic but satisfying nutrition plan that lays out the three squares and snacks you’ll need for the mission ahead. It makes meal prep easy so you can get back to the business of getting results.

 

PLUS, 3 FREE BONUS GIFTS:

BONUS GIFT #1: HELL WEEK CHALLENGE CARD
Test your limits with a two-a-day challenge week after your 8 weeks are through, and push your results from great…to absolutely epic.

BONUS GIFT #2: COLD START PRE-WORKOUT DRILL
Fire this up before you get down to work. This no-nonsense warm-up gets your body ready for the battle ahead.

BONUS GIFT #3: 24/7 ONLINE SUPPORT
And with our team of fitness experts, Master Trainers, and Coaches, you can get 24/7 support, nutrition tips, and personalized fitness advice from real experts who are there to help you succeed—for FREE.

 

GET HARD CORPS RESULTS—GUARANTEED—OR YOUR MONEY BACK
Try the entire program—the full 8 weeks—and if you don’t get the results you want, simply send it back within 60 days for a full refund of the purchase price (less s&h). Think about it. That means you can do the whole program—all 8 weeks—and then decide if you want to keep it. That’s how sure we are that you’re going to be blown away by your results. In fact, we’re so sure, we’ll let you keep all 5 CARDIO and CORE workouts, plus the Rations For Results Nutrition Field Guide, as our FREE gifts-even if you return everything else-just for trying 22 MINUTE HARD CORPS!

->22 Minute Hard Corps Base Kit<-
$39.90

->22 Minute Hard Corps Deluxe Kit<-
$79.80

->22 Minute Hard Corps Challenge Pack<-
$140

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