21 Day Fix Extreme

For you 21 Day Fix Fans, Autumn has done it again and stepped it up a notch.  She just released the 21 Day Fix Extreme today and has a lot of people excited about that.  Her goal with this program is to help people take their fitness to the next level.  The cool part is that she also included info on how she preps for physique competitions.  So if that’s something you’ve ever been interested in, you get an inside look at how she prepares.

If you haven’t heard about it yet, check out what the 21 Day Fix Extreme is all about:

Who should buy the program?
21 Day Fix EXTREME is ideal for those with a dramatic short-term weight loss deadline–such as an upcoming vacation, photo shoot, or other big event. It’s an excellent next step for 21 Day Fix graduates ready for a new challenge or graduates of other extreme programs like P90X, Insanity, and FOCUS T25. Fix EXTREME is also great for those who don’t have much weight to lose, but want to get shredded and see abs; those with a “no BS” attitude toward workouts and nutrition; or anyone who doesn’t want to count calories, weigh their food, or follow complicated recipes.

21day fix extreme pic

What is the difference between 21 Day Fix and 21 Day Fix EXTREME?
21 Day Fix EXTREME takes the proven fitness and nutrition approach of the original to the next level with cleaner eating and more challenging workouts. Fix EXTREME still uses simple boot camp style workouts for 30 minutes a day, 7 days a week, but at much higher intensity: most moves are weighted; breaks are shorter; there are more options to add intensity; and even the modified moves are more challenging. Fix EXTREME’s nutrition plan still uses simple portion control, but this time the eating is 100% clean: treats like wine or chocolate are no longer allowed; many less nutritious food options have been removed; there are new clean recipes; and Autumn’s personal “Countdown to Competition” plan, designed to get anyone in competition-level shape in just 21 days, is a new option. Both programs are based on easy-to-follow workout moves and simple portion control.

 

 

 

->Order 21 Day Fix Extreme Base Kit $59.85<-

->Order 21 Day Fix Extreme Challenge Pack $140<-

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